Krafttraining

Added by tsjoren@hotmail.com, 315 Vor Wochen

Summary

	Dauer (min.sek)	01:13:50
	Gesamtgewicht	0.0 kg
	Puls	snitt 118 max 150
	Intensität	Normal
	Kalorien	567 kcal
	Score	2918

Importerat från MapMyFitness

0 gefällt das

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Puls

Hover the chart to get more information

Summary

64%	Average 118		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:14

4.4%

Zone 1

93 - 110

50% - 60%

00:20:43

28.1%

Zone 2

111 - 129

60% - 70%

00:28:27

38.5%

Zone 3

130 - 147

70% - 80%

00:20:39

28.0%

Zone 4

148 - 166

80% - 90%

00:00:46

1.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Krafttraining

Summary

Heart rate zones - Default