Gehen

Added by tsjoren@hotmail.com, 315 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:08:59
	Strecke	6.20 km
	Geschwindigkeit	5.39 km/h
	Zeit pro km	11:08 min/km
	Puls	snitt 90 max 105
	Cadence	snitt 54 max 59
	Intensität	Normal
	Kalorien	422 kcal
	Score	2608

Importerat från MapMyFitness

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

49%	Average 90		Max 105	57%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:50:04

72.6%

Zone 1

93 - 110

50% - 60%

00:18:54

27.4%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default