Radfahren

Added by Springer, 321 Vor Wochen

Summary

Description

	Dauer (min.sek)	03:16:18
	Strecke	72.69 km
	Geschwindigkeit	22.22 km/h
	Zeit pro km	02:42 min/km
	Puls	snitt 131 max 223
	Temperature	29.3 °C
	Intensität	Normal
	Kalorien	1830 kcal
	Score	13259

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 131		Max 223	117%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:45

0.4%

Zone 1

96 - 114

50% - 60%

00:14:01

7.1%

Zone 2

115 - 133

60% - 70%

01:37:55

49.9%

Zone 3

134 - 153

70% - 80%

01:22:27

42.0%

Zone 4

154 - 172

80% - 90%

00:00:43

0.4%

Zone 5

> 173

90% - 100%

00:00:24

0.2%

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Radfahren

Summary

Heart rate zones - Default