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Added by Springer, 318 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:27:28
	Strecke	5.05 km
	Geschwindigkeit	11.03 km/h
	Zeit pro km	05:27 min/km
	Puls	snitt 159 max 208
	Cadence	snitt 89 max 93
	Temperature	30.3 °C
	Intensität	Normal
	Kalorien	351 kcal
	Score	2881

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Puls Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

83%	Average 159		Max 208	109%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:21

1.3%

Zone 1

96 - 114

50% - 60%

00:00:07

0.4%

Zone 2

115 - 133

60% - 70%

00:00:31

1.9%

Zone 3

134 - 153

70% - 80%

00:05:05

18.5%

Zone 4

154 - 172

80% - 90%

00:19:05

69.6%

Zone 5

> 173

90% - 100%

00:02:16

8.3%

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Löpning

Summary

Heart rate zones - Default