Radfahren

Added by Springer, 317 Vor Wochen

Summary

Description

	Dauer (min.sek)	03:13:09
	Strecke	74.23 km
	Geschwindigkeit	23.06 km/h
	Zeit pro km	02:36 min/km
	Puls	snitt 138 max 174
	Temperature	20.3 °C
	Intensität	Normal
	Kalorien	1938 kcal
	Score	13050

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 138		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:29

0.3%

Zone 1

96 - 114

50% - 60%

00:14:22

7.4%

Zone 2

115 - 133

60% - 70%

00:59:12

30.7%

Zone 3

134 - 153

70% - 80%

01:28:49

46.0%

Zone 4

154 - 172

80% - 90%

00:29:37

15.3%

Zone 5

> 173

90% - 100%

00:00:38

0.3%

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Radfahren

Summary

Heart rate zones - Default