Löpning terräng

Added by Springer, 316 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:38:29
	Strecke	7.34 km
	Geschwindigkeit	11.44 km/h
	Zeit pro km	05:15 min/km
	Puls	snitt 143 max 191
	Cadence	snitt 90 max 97
	Power	snitt 371 max 514
	Temperature	21.9 °C
	Intensität	Normal
	Kalorien	471 kcal
	Score	4044

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 143		Max 191	100%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:13

3.2%

Zone 1

96 - 114

50% - 60%

00:02:19

6.0%

Zone 2

115 - 133

60% - 70%

00:06:20

16.5%

Zone 3

134 - 153

70% - 80%

00:14:39

38.1%

Zone 4

154 - 172

80% - 90%

00:12:26

32.3%

Zone 5

> 173

90% - 100%

00:01:31

3.9%

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Löpning terräng

Summary

Heart rate zones - Default