Löpning

Added by Springer, 313 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:26:35
	Strecke	5.47 km
	Geschwindigkeit	12.35 km/h
	Zeit pro km	04:52 min/km
	Puls	snitt 156 max 176
	Cadence	snitt 88 max 94
	Power	snitt 406 max 608
	Temperature	23.7 °C
	Intensität	Normal
	Kalorien	346 kcal
	Score	2783

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 156		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.8%

Zone 1

96 - 114

50% - 60%

00:00:29

1.8%

Zone 2

115 - 133

60% - 70%

00:01:54

7.2%

Zone 3

134 - 153

70% - 80%

00:07:00

26.4%

Zone 4

154 - 172

80% - 90%

00:14:22

54.1%

Zone 5

> 173

90% - 100%

00:02:36

9.8%

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Löpning

Summary

Heart rate zones - Default