Löpning terräng

Added by Springer, 313 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:29:12
	Strecke	6.07 km
	Geschwindigkeit	12.47 km/h
	Zeit pro km	04:49 min/km
	Puls	snitt 165 max 183
	Cadence	snitt 90 max 96
	Power	snitt 403 max 514
	Temperature	20.5 °C
	Intensität	Normal
	Kalorien	410 kcal
	Score	3075

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

86%	Average 165		Max 183	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:24

1.4%

Zone 2

115 - 133

60% - 70%

00:00:40

2.3%

Zone 3

134 - 153

70% - 80%

00:02:48

9.6%

Zone 4

154 - 172

80% - 90%

00:14:39

50.2%

Zone 5

> 173

90% - 100%

00:10:40

36.6%

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Löpning terräng

Summary

Heart rate zones - Default