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2

Mittwoch, 26. August 2020

Laufen

Added by lassewidda, 317 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:44:56
DistanceStrecke8.76 km
GaugeGeschwindigkeit11.70 km/h
GaugeZeit pro km05:08 min/km
IntensityIntensitätNormal
KcalKalorien726 kcal
ScoreScore4140
Vind 0/5. 0-0. Intervaller på Tångvalla. Kändes ganska seg i benen men mkt bättre tider än senast iaf. 60 istf 90s vila också.





800m



3:23 80s

3:18 60s

3:17 60s

3:18 60s



400m

1:31 60s

1:32 60s

1:31 60s

1:23
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