Löpning terräng

Added by Springer, 302 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:44:16
	Strecke	6.99 km
	Geschwindigkeit	9.47 km/h
	Zeit pro km	06:20 min/km
	Puls	snitt 158 max 178
	Cadence	snitt 87 max 105
	Power	snitt 290 max 450
	Temperature	14.5 °C
	Intensität	Normal
	Kalorien	529 kcal
	Score	4664

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

83%	Average 158		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.8%

Zone 1

96 - 114

50% - 60%

00:00:07

0.3%

Zone 2

115 - 133

60% - 70%

00:00:51

2.2%

Zone 3

134 - 153

70% - 80%

00:12:57

33.0%

Zone 4

154 - 172

80% - 90%

00:15:51

40.4%

Zone 5

> 173

90% - 100%

00:09:10

23.4%

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Löpning terräng

Summary

Heart rate zones - Default