Kondition gym

Added by Springer, 302 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:33:12
	Puls	snitt 129 max 156
	Temperature	24.8 °C
	Intensität	Normal
	Kalorien	323 kcal
	Score	2938

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

68%	Average 129		Max 156	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:36

1.8%

Zone 1

96 - 114

50% - 60%

00:06:57

20.9%

Zone 2

115 - 133

60% - 70%

00:10:21

31.2%

Zone 3

134 - 153

70% - 80%

00:14:41

44.2%

Zone 4

154 - 172

80% - 90%

00:00:36

1.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default