Tabata

Added by moffast, 289 Vor Wochen

Summary

Description Activities Laptimes Ausrüstung

	Dauer (min.sek)	00:03:59
	Strecke	0.63 km
	Puls	snitt 146 max 161
	Temperature	26.8 °C
	Borg Skala	17, Sehr schwer
	Kalorien	46 kcal
	Score	242

Tabata intervaller i ski ergen.
86-83-76-80-74-78-75-78

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Puls Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 146		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:29

12.1%

Zone 3

130 - 147

70% - 80%

00:01:06

27.6%

Zone 4

148 - 166

80% - 90%

00:02:24

60.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Tabata

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Summary

Heart rate zones - Default