Tabata

Added by moffast, 288 Vor Wochen

Summary

Description Activities Laptimes Ausrüstung

	Dauer (min.sek)	00:06:30
	Strecke	0.65 km
	Puls	snitt 127 max 142
	Temperature	26.8 °C
	Borg Skala	15, Schwer
	Kalorien	64 kcal
	Score	425

Tabata intervaller i ski ergen.

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Puls Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 127		Max 142	77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:06

1.5%

Zone 1

93 - 110

50% - 60%

00:00:13

3.3%

Zone 2

111 - 129

60% - 70%

00:03:26

52.8%

Zone 3

130 - 147

70% - 80%

00:02:45

42.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Tabata

Stak-maskin

Summary

Heart rate zones - Default