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Mittwoch, 24. Februar 2021

Krafttraining

Added by Rickaf, 276 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:25:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	211 kcal
	Score	992

warm up core
core 3 x 15/1
handen boven hoofd
bankdrukken 45 kg 12/10/8

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