Kondition gym

Added by Springer, 285 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:42:01
	Puls	snitt 136 max 155
	Temperature	25.4 °C
	Intensität	Normal
	Kalorien	457 kcal
	Score	3726

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

71%	Average 136		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:24

1.0%

Zone 1

96 - 114

50% - 60%

00:00:13

0.5%

Zone 2

115 - 133

60% - 70%

00:16:21

38.9%

Zone 3

134 - 153

70% - 80%

00:23:40

56.4%

Zone 4

154 - 172

80% - 90%

00:01:21

3.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default