Kondition gym

Added by Springer, 284 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:47:38
	Puls	snitt 122 max 149
	Temperature	25.6 °C
	Intensität	Normal
	Kalorien	418 kcal
	Score	4203

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Summary

64%	Average 122		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:07:04

14.8%

Zone 1

96 - 114

50% - 60%

00:04:07

8.6%

Zone 2

115 - 133

60% - 70%

00:22:10

46.6%

Zone 3

134 - 153

70% - 80%

00:14:16

30.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Kondition gym

Summary

Heart rate zones - Default