Pendla

Added by moffast, 284 Vor Wochen

Summary

	Dauer (min.sek)	00:56:02
	Strecke	21.53 km
	Geschwindigkeit	23.05 km/h
	Zeit pro km	02:36 min/km
	Puls	snitt 123 max 159
	Temperature	16.9 °C
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	460 kcal
	Score	3786

Till jobbet. Fick "batteritorsk" efter ca 1 mil. Så det blev det bara att sikta på att ta sig till station.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

67%	Average 123		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%