Logo
Get the app Contact Login Create account

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
162

Dienstag, 16. März 2021

Överkropp

Added by moffast, 284 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:19:25
WeightGesamtgewicht8115.5 kg
PulsePulssnitt 108   max 150
TemperatureTemperature27.4 °C
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien455 kcal
ScoreScore3146
Överkroppspass.
Bänkpress
Stångrodd
Militärpress
pecdeck
Pullups
Hantellyft åt sidan
Maghjul
0 gefällt das

Why not give moffast some cred for this workout by writing a comment!
Puls Temperature
 

Hover the chart to get more information

Summary

59%
Average
108 		Icon_pulse
Max
150 		82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:41
5.9%
Zone 1 93 - 110 50% - 60%
00:42:22
53.3%
Zone 2 111 - 129 60% - 70%
00:29:35
37.2%
Zone 3 130 - 147 70% - 80%
00:02:38
3.3%
Zone 4 148 - 166 80% - 90%
00:00:10
0.2%
Zone 5 > 167 90% - 100%
00:00:00
0.0%