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162

Dienstag, 23. März 2021

Överkropp

Added by moffast, 283 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:19:49
WeightGesamtgewicht8333.0 kg
PulsePulssnitt 112   max 132
TemperatureTemperature27.1 °C
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien481 kcal
ScoreScore3156
Överkroppspass
Stångrodd
Bänkpress
Militärpress
Maghjul
Pecdeck
Pullups
Hantellyft åt sidan
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Puls Temperature
 

Hover the chart to get more information

Summary

61%
Average
112 		Icon_pulse
Max
132 		72%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:14
2.8%
Zone 1 93 - 110 50% - 60%
00:27:45
34.8%
Zone 2 111 - 129 60% - 70%
00:49:10
61.6%
Zone 3 130 - 147 70% - 80%
00:00:41
0.9%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%