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162

Mittwoch, 7. April 2021

Grizz_phys - Death valley

Added by moffast, 280 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:44:30
WeightGesamtgewicht10500.0 kg
PulsePulssnitt 149   max 179
TemperatureTemperature26.5 °C
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien244 kcal
ScoreScore1759
Grizz_phys - Death valley - 44.30 (24.49 + 19.41)
5km löpband 24.49 (egentligen 3 miles)
Sedan
150 burpees 19.41
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Puls Temperature
 

Hover the chart to get more information

Summary

81%
Average
149
Icon_pulse
Max
179
97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:00
0.0%
Zone 3 130 - 147 70% - 80%
00:10:28
53.2%
Zone 4 148 - 166 80% - 90%
00:08:09
41.4%
Zone 5 > 167 90% - 100%
00:01:04
5.4%