Grindsjön invitational #1

Added by aleckan, 271 Vor Wochen

Summary

	Dauer (min.sek)	02:47:59
	Strecke	93.92 km
	Geschwindigkeit	33.55 km/h
	Zeit pro km	01:47 min/km
	Puls	snitt 157 max 184
	Cadence	snitt 86 max 124
	Power	snitt 230 max 932
	Temperature	4.9 °C
	Intensität	Normal
	Kalorien	2316 kcal
	Score	14160

Sist i första heatet, 2a i b-finalen. Så tråkig form och kropp, men det blir väl bättre snart hoppas jag..

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

81%	Average 157		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%