Kondition gym

Added by Springer, 276 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:35:07
	Puls	snitt 133 max 153
	Temperature	25.7 °C
	Intensität	Normal
	Kalorien	357 kcal
	Score	3111

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

70%	Average 133		Max 153	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

1.1%

Zone 1

96 - 114

50% - 60%

00:01:25

4.0%

Zone 2

115 - 133

60% - 70%

00:15:22

43.8%

Zone 3

134 - 153

70% - 80%

00:17:56

51.1%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default