Löpning terräng

Added by Springer, 274 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:28:26
	Strecke	5.11 km
	Geschwindigkeit	10.78 km/h
	Zeit pro km	05:34 min/km
	Puls	snitt 150 max 180
	Cadence	snitt 88 max 94
	Power	snitt 345 max 496
	Temperature	14.9 °C
	Intensität	Normal
	Kalorien	353 kcal
	Score	2984

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 150		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:04:08

14.5%

Zone 2

115 - 133

60% - 70%

00:04:16

15.0%

Zone 3

134 - 153

70% - 80%

00:09:27

33.3%

Zone 4

154 - 172

80% - 90%

00:07:34

26.6%

Zone 5

> 173

90% - 100%

00:03:00

10.6%

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Löpning terräng

Summary

Heart rate zones - Default