Löpning terräng

Added by Springer, 268 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:32:01
	Strecke	5.24 km
	Geschwindigkeit	9.82 km/h
	Zeit pro km	06:07 min/km
	Puls	snitt 132 max 141
	Cadence	snitt 89 max 97
	Power	snitt 316 max 420
	Temperature	27 °C
	Intensität	Normal
	Kalorien	346 kcal
	Score	3380

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 132		Max 141	74%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

1.0%

Zone 1

96 - 114

50% - 60%

00:00:27

1.4%

Zone 2

115 - 133

60% - 70%

00:14:27

45.2%

Zone 3

134 - 153

70% - 80%

00:16:46

52.4%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default