Järvsö - Badtjärn

Added by moffast, 264 Vor Wochen

Summary

	Dauer (min.sek)	01:23:29
	Strecke	8.06 km
	Geschwindigkeit	5.79 km/h
	Zeit pro km	10:21 min/km
	Puls	snitt 106 max 150
	Temperature	24.1 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	521 kcal
	Score	5629

Cykling med Marie, Elida och Frida. Lätt.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

58%	Average 106		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:14:28

17.3%

Zone 1

93 - 110

50% - 60%

00:37:22

44.7%

Zone 2

111 - 129

60% - 70%

00:27:12

32.6%

Zone 3

130 - 147

70% - 80%

00:04:14

5.1%

Zone 4

148 - 166

80% - 90%

00:00:16

0.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Järvsö - Badtjärn

Summary

Heart rate zones - Default