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Dienstag, 10. August 2021

Hemrull

Added by aleckan, 255 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:54:46
	Strecke	26.66 km
	Geschwindigkeit	29.21 km/h
	Zeit pro km	02:03 min/km
	Puls	snitt 144 max 179
	Cadence	snitt 79 max 110
	Power	snitt 147 max 575
	Temperature	16.1 °C
	Intensität	Normal
	Kalorien	481 kcal
	Score	4601

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 144		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:40

9.9%

Zone 2

117 - 136

60% - 70%

00:14:45

25.8%

Zone 3

137 - 155

70% - 80%

00:21:41

38.0%

Zone 4

156 - 175

80% - 90%

00:14:14

24.9%

Zone 5

> 176

90% - 100%

00:00:48

1.4%