Kondition gym

Added by Springer, 254 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:47
	Puls	snitt 128 max 154
	Temperature	25.9 °C
	Intensität	Normal
	Kalorien	388 kcal
	Score	3590

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

67%	Average 128		Max 154	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:55

2.2%

Zone 1

96 - 114

50% - 60%

00:08:24

20.6%

Zone 2

115 - 133

60% - 70%

00:14:32

35.7%

Zone 3

134 - 153

70% - 80%

00:16:37

40.8%

Zone 4

154 - 172

80% - 90%

00:00:18

0.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default