Innebandy

Added by moffast, 253 Vor Wochen

Summary

	Dauer (min.sek)	00:36:16
	Strecke	2.48 km
	Geschwindigkeit	4.10 km/h
	Zeit pro km	14:37 min/km
	Puls	snitt 135 max 178
	Temperature	24.5 °C
	Intensität	Normal
	Borg Skala	17, Sehr schwer
	Kalorien	396 kcal
	Score	1435

Innebandy på jobbet. Vinst

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

73%	Average 135		Max 178	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:01:22

3.8%

Zone 2

111 - 129

60% - 70%

00:09:43

26.8%

Zone 3

130 - 147

70% - 80%

00:19:48

54.6%

Zone 4

148 - 166

80% - 90%

00:04:41

12.9%

Zone 5

> 167

90% - 100%

00:00:42

1.9%

Login

Innebandy

Summary

Heart rate zones - Default