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62

Mittwoch, 20. Oktober 2021

Innebandy

Added by moffast, 252 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:28:03
DistanceStrecke1.50 km
GaugeGeschwindigkeit3.21 km/h
GaugeZeit pro km18:42 min/km
PulsePulssnitt 134   max 168
TemperatureTemperature25.5 °C
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien308 kcal
ScoreScore1113
På jobbet. Avbrutna av larm
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Puls Geschwindigkeit Zeit pro km Temperature
 

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Summary

73%
Average
134
Icon_pulse
Max
168
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:12
0.7%
Zone 1 93 - 110 50% - 60%
00:02:57
10.5%
Zone 2 111 - 129 60% - 70%
00:09:08
32.6%
Zone 3 130 - 147 70% - 80%
00:06:42
23.9%
Zone 4 148 - 166 80% - 90%
00:08:59
32.0%
Zone 5 > 167 90% - 100%
00:00:05
0.3%