Löpning terräng

Added by Springer, 249 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:21:52
	Strecke	4.02 km
	Geschwindigkeit	11.03 km/h
	Zeit pro km	05:26 min/km
	Puls	snitt 166 max 183
	Cadence	snitt 90 max 97
	Power	snitt 338 max 506
	Temperature	13.9 °C
	Intensität	Normal
	Kalorien	296 kcal
	Score	2272

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

87%	Average 166		Max 183	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.2%

Zone 1

96 - 114

50% - 60%

00:00:16

1.2%

Zone 2

115 - 133

60% - 70%

00:00:12

0.9%

Zone 3

134 - 153

70% - 80%

00:03:43

17.0%

Zone 4

154 - 172

80% - 90%

00:08:16

37.8%

Zone 5

> 173

90% - 100%

00:09:22

42.9%

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Löpning terräng

Summary

Heart rate zones - Default