Kondition gym

Added by Springer, 246 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:34:58
	Puls	snitt 140 max 169
	Temperature	25.8 °C
	Intensität	Normal
	Kalorien	359 kcal
	Score	3067

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Summary

73%	Average 140		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:02

3.0%

Zone 1

96 - 114

50% - 60%

00:03:53

11.1%

Zone 2

115 - 133

60% - 70%

00:04:45

13.6%

Zone 3

134 - 153

70% - 80%

00:15:37

44.7%

Zone 4

154 - 172

80% - 90%

00:09:40

27.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Kondition gym

Summary

Heart rate zones - Default