Löpning terräng

Added by Springer, 246 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:26:10
	Strecke	5.05 km
	Geschwindigkeit	11.58 km/h
	Zeit pro km	05:11 min/km
	Puls	snitt 160 max 184
	Cadence	snitt 91 max 94
	Power	snitt 358 max 406
	Temperature	11 °C
	Intensität	Normal
	Kalorien	341 kcal
	Score	2756

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

84%	Average 160		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:52

3.3%

Zone 2

115 - 133

60% - 70%

00:01:03

4.0%

Zone 3

134 - 153

70% - 80%

00:04:57

18.9%

Zone 4

154 - 172

80% - 90%

00:14:09

54.1%

Zone 5

> 173

90% - 100%

00:05:07

19.6%

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Löpning terräng

Summary

Heart rate zones - Default