Löpning terräng

Added by Springer, 240 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:57
	Strecke	6.61 km
	Geschwindigkeit	9.68 km/h
	Zeit pro km	06:12 min/km
	Puls	snitt 141 max 180
	Cadence	snitt 88 max 100
	Power	snitt 303 max 434
	Temperature	14.6 °C
	Intensität	Normal
	Kalorien	456 kcal
	Score	4284

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 141		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:36

1.5%

Zone 2

115 - 133

60% - 70%

00:04:52

11.9%

Zone 3

134 - 153

70% - 80%

00:31:38

77.3%

Zone 4

154 - 172

80% - 90%

00:02:18

5.6%

Zone 5

> 173

90% - 100%

00:01:32

3.7%

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Löpning terräng

Summary

Heart rate zones - Default