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Donnerstag, 20. Januar 2022

Krafttraining

Added by ElinaLovgren, 239 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:26:50
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	151 kcal
	Score	1052

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Performed strength exercises in this workout.

Arm- und Beinschwingen · Abs	20 reps	Dead bug
Sneda situps · Abs	10 reps
Arm- und Beinschwingen · Abs	20 reps	Dead bug
Sneda situps · Abs	10 reps
Sneda situps · Abs	10 reps
Arm- und Beinschwingen · Abs	20 reps	Dead bug
Sneda situps · Abs	10 reps
Arm- und Beinschwingen · Abs	20 reps	Dead bug
Båten · Abs	10 reps
Crunches · Abs	10 reps
Båten · Abs	10 reps
Crunches · Abs	10 reps
Båten · Abs	10 reps
Crunches · Abs	10 reps
Båten · Abs	10 reps
Crunches · Abs	10 reps
Crunches Hand zu Ferse · Abs	16 reps
Beinheber · Abs	10 reps
Crunches Hand zu Ferse · Abs	20 reps