 | Dauer (min.sek) | 00:28:58 |
 | Strecke | 1.24 km |
 | Geschwindigkeit | 2.57 km/h |
| Zeit pro km | 23:22 min/km |
 | Gesamtgewicht | 1260.0 kg |
 | Puls | snitt 140 max 174 |
 | Temperature | 28.1 °C |
 | Intensität | Normal |
| Borg Skala | 17, Sehr schwer |
 | Kalorien | 328 kcal |
 | Score | 1134 |
|
Crossops - FB - Elementary "Juliet" - 28.58
12 varv på tid av:
20 Mountain climbers
20s Plankan
20 Benböj
20 Pushups
0 gefällt das
Why not give moffast some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Performed strength exercises in this workout.
|
20 reps 
