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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Montag, 21. Februar 2022

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Date

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162

Crossops

Time

00:28:58Dauer (min.sek)

Distance

1.24 kmStrecke

Gauge

2.57 km/hGeschwindigkeit

Gauge

23:22 min/kmZeit pro km

Weight

1260.0 kgGesamtgewicht

List

4Übungen

Intensity

NormalIntensität

Kcal

328 kcalKalorien

Score

1134Score

Trained muscle groups

Abs, Brustkorb, Beine, Andere

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Crossops - FB - Elementary "Juliet" - 28.58 12 varv på tid av: 20 Mountain climbers 20s Plankan 20 Benböj 20 Pushups

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 328 kcal