Löpning terräng

Added by Springer, 223 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:29:13
	Strecke	5.13 km
	Geschwindigkeit	10.54 km/h
	Zeit pro km	05:42 min/km
	Puls	snitt 132 max 143
	Cadence	snitt 86 max 96
	Temperature	18 °C
	Intensität	Normal
	Kalorien	306 kcal
	Score	3076

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 132		Max 143	75%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.0%

Zone 1

96 - 114

50% - 60%

00:00:37

2.1%

Zone 2

115 - 133

60% - 70%

00:14:31

49.7%

Zone 3

134 - 153

70% - 80%

00:13:47

47.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default