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Added by Springer, 214 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:15:43
	Strecke	3.19 km
	Geschwindigkeit	12.17 km/h
	Zeit pro km	04:56 min/km
	Puls	snitt 146 max 175
	Cadence	snitt 90 max 100
	Power	snitt 385 max 626
	Temperature	33.1 °C
	Intensität	Normal
	Kalorien	184 kcal
	Score	1629

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 146		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

1.4%

Zone 1

96 - 114

50% - 60%

00:00:57

6.1%

Zone 2

115 - 133

60% - 70%

00:01:40

10.6%

Zone 3

134 - 153

70% - 80%

00:07:32

48.0%

Zone 4

154 - 172

80% - 90%

00:05:04

32.3%

Zone 5

> 173

90% - 100%

00:00:15

1.6%

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Summary

Heart rate zones - Default