Radfahren

Added by Springer, 213 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:10:35
	Strecke	31.12 km
	Geschwindigkeit	26.45 km/h
	Zeit pro km	02:16 min/km
	Puls	snitt 143 max 170
	Temperature	22.9 °C
	Intensität	Normal
	Kalorien	776 kcal
	Score	4754

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 143		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:04:09

5.9%

Zone 2

115 - 133

60% - 70%

00:10:21

14.7%

Zone 3

134 - 153

70% - 80%

00:40:14

57.0%

Zone 4

154 - 172

80% - 90%

00:15:48

22.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default