Radfahren

Added by Springer, 212 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:09:02
	Strecke	30.62 km
	Geschwindigkeit	26.61 km/h
	Zeit pro km	02:15 min/km
	Puls	snitt 138 max 162
	Temperature	22.4 °C
	Intensität	Normal
	Kalorien	712 kcal
	Score	4664

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 138		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

0.6%

Zone 1

96 - 114

50% - 60%

00:02:19

3.4%

Zone 2

115 - 133

60% - 70%

00:17:20

25.1%

Zone 3

134 - 153

70% - 80%

00:45:34

66.0%

Zone 4

154 - 172

80% - 90%

00:03:26

5.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default