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Added by Springer, 212 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:13:29
	Strecke	2.54 km
	Geschwindigkeit	11.29 km/h
	Zeit pro km	05:19 min/km
	Puls	snitt 151 max 182
	Cadence	snitt 89 max 93
	Power	snitt 352 max 458
	Temperature	20.2 °C
	Intensität	Normal
	Kalorien	163 kcal
	Score	1403

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 151		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

1.0%

Zone 1

96 - 114

50% - 60%

00:00:17

2.1%

Zone 2

115 - 133

60% - 70%

00:00:21

2.6%

Zone 3

134 - 153

70% - 80%

00:09:27

70.2%

Zone 4

154 - 172

80% - 90%

00:01:44

12.9%

Zone 5

> 173

90% - 100%

00:01:31

11.3%

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Löpning

Summary

Heart rate zones - Default