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Added by Springer, 204 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:49:36
	Strecke	8.91 km
	Geschwindigkeit	10.77 km/h
	Zeit pro km	05:34 min/km
	Puls	snitt 154 max 175
	Cadence	snitt 89 max 99
	Temperature	28.4 °C
	Intensität	Normal
	Kalorien	614 kcal
	Score	5213

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

81%	Average 154		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:27

0.9%

Zone 2

115 - 133

60% - 70%

00:01:43

3.5%

Zone 3

134 - 153

70% - 80%

00:20:56

42.2%

Zone 4

154 - 172

80% - 90%

00:25:54

52.2%

Zone 5

> 173

90% - 100%

00:00:35

1.2%

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Summary

Heart rate zones - Default