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Seal-fit W1D2 |
Added by moffast, 202 Vor Wochen |
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Summary
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UV: ROM, 200m löpband 20x 2 count mountain climbers, 200m löpband 20x push-ups
WOD 3 rft av: 14.28 400m löpband - 1.59/1.59/1.59 (12.2) 10x Burpees 10x Knäböj 20kg 10x Knä till armbågar NV: Yoga A
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20 reps 
