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Crossfit |
Added by moffast, 186 Vor Wochen |
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Summary
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Jobb wod - 54min
1k löpband 100 benböj 90 push-ups 80 situps 70 boxjumps 60 kb-svingar 20kg 50 alternerande hantel snatch 15kg 40 utfallshopp 30 cal skierg 20 pull-ups 10 t2b 1k löpband
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