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Added by Springer, 183 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:47:03
	Strecke	8.37 km
	Geschwindigkeit	10.67 km/h
	Zeit pro km	05:37 min/km
	Puls	snitt 159 max 178
	Cadence	snitt 88 max 94
	Power	snitt 331 max 422
	Temperature	17 °C
	Intensität	Normal
	Kalorien	606 kcal
	Score	4967

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

83%	Average 159		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.4%

Zone 1

96 - 114

50% - 60%

00:00:35

1.2%

Zone 2

115 - 133

60% - 70%

00:01:03

2.2%

Zone 3

134 - 153

70% - 80%

00:09:31

20.2%

Zone 4

154 - 172

80% - 90%

00:33:33

71.3%

Zone 5

> 173

90% - 100%

00:02:09

4.6%

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Summary

Heart rate zones - Default