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Added by Springer, 180 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:35:22
	Strecke	5.51 km
	Geschwindigkeit	9.34 km/h
	Zeit pro km	06:25 min/km
	Puls	snitt 137 max 149
	Cadence	snitt 87 max 92
	Power	snitt 292 max 382
	Temperature	14.2 °C
	Intensität	Normal
	Kalorien	388 kcal
	Score	3719

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 137		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.3%

Zone 1

96 - 114

50% - 60%

00:00:38

1.8%

Zone 2

115 - 133

60% - 70%

00:04:48

13.6%

Zone 3

134 - 153

70% - 80%

00:29:48

84.3%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default