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Added by Springer, 172 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:58:21
	Strecke	10.11 km
	Geschwindigkeit	10.39 km/h
	Zeit pro km	05:46 min/km
	Puls	snitt 148 max 171
	Cadence	snitt 87 max 91
	Power	snitt 326 max 450
	Temperature	20 °C
	Intensität	Normal
	Kalorien	696 kcal
	Score	6148

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

77%	Average 148		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:05:04

8.7%

Zone 3

134 - 153

70% - 80%

00:30:38

52.5%

Zone 4

154 - 172

80% - 90%

00:22:39

38.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default