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1

Sonntag, 7. Mai 2023

Mvp

Added by kbomb, 105 Vor Wochen

Summary
 
TimeDauer (min.sek)00:30:00
WeightGesamtgewicht0.0 kg
IntensityIntensitätNormal
KcalKalorien178 kcal
ScoreScore1191
Box jumps 3 x 5 fun. My first experiment with speed stuff for last stage before 1/2 training. Too much Back and shoulder left pain last week Went very light and high reps. I think it will straighten me out. Glad I came. Great effort
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