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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 63Jahr, Villages, Vereinigte Staaten
Workouts
Workouts4185
 Herausforderungen
Medal63
 Wettkämpfe
Contest0
 Freunde
Friend1
 Gruppen
Group0
 Ausrüstung
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

42Workouts

4185 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Laufen

Sonntag, 14. September 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 11 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Mittwoch, 10. September 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 11 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Mittwoch, 10. September 2025
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 11 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge

Mittwoch, 10. September 2025
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 11 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

Samstag, 13. September 2025
Time00:40:00 Kcal404 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 11 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Laufen

Mittwoch, 10. September 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 9 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Helen keller autobiography

Montag, 8. September 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 18 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat

Montag, 8. September 2025
Time00:01:00 Kcal5 kcal
Squat 5x5 to 75, dead 5x5 to 75, chest press 5x5 to60 abs rush. Very strong but feel gross and fluffy. Intermitta t fast tomorrow
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

175

Sciba

Montag, 8. September 2025
Time01:00:00 Kcal530 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Samstag, 6. September 2025
Time00:01:00 Kcal5 kcal
Goblet 3x12 25 sideraise 2x12 bi tri face pull down 3x 10, ab side up macjine row
Stream_pepp_off0
Stream_comment0
 1 Woche zurück

About kbomb
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