Löpning

Added by Springer, 168 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:27:51
	Strecke	5.02 km
	Geschwindigkeit	10.81 km/h
	Zeit pro km	05:33 min/km
	Puls	snitt 150 max 178
	Cadence	snitt 88 max 99
	Power	snitt 349 max 612
	Temperature	22.3 °C
	Intensität	Normal
	Kalorien	334 kcal
	Score	2905

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 150		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:40

2.4%

Zone 1

96 - 114

50% - 60%

00:00:42

2.5%

Zone 2

115 - 133

60% - 70%

00:03:06

11.1%

Zone 3

134 - 153

70% - 80%

00:08:00

28.8%

Zone 4

154 - 172

80% - 90%

00:14:41

52.8%

Zone 5

> 173

90% - 100%

00:00:40

2.4%

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Löpning

Summary

Heart rate zones - Default